In this specialised training manual James W. DeMile one of Bruce Lee’s original students presents a simple but optimised approach to one of Bruce Lee’s dynamic techniques.
The material is presented in such a way that anyone can learn this punch effectively regardless of his martial arts background.
• Mind Development
• Physical Development
• Exercises To Develop The Floating Punch
• The Floating Punch
Available as an e-book in PDF file format for instant download to your computer once your order is processed.
The downloaded file can be read using the free Adobe Reader software.